Quick read: 20-25% THC, 100-180cm mature height, 9-11 weeks bloom. Genetics: Raspberry Cough Feminized (Nirvana Seeds). Difficulty: moderate.

Smell-first impressions here lean unmistakably toward fresh raspberry jam with a dry, earthy finish that lingers longer than the sweetness suggests. This is a Nirvana Seeds sativa-dominant feminized variety sitting at 20–25% THC, so expect a clear-headed, energetic effect rather than anything sedating — good for daytime work or creative projects. Indoors it finishes in 9–11 weeks and pulls 400–500 g/m², which is a solid return for the effort, though growers should budget some canopy space: sativa stretch is real here, and topping or LST early will keep things manageable under a fixed light height.

Difficulty is rated moderate, meaning it handles minor fluctuations in humidity and temperature reasonably well — a small comfort for Canadian growers dealing with seasonal swings indoors. It runs in both indoor and outdoor environments, though outdoor finishing windows in most Canadian regions will be tight given the 9–11 week flower period. Best suited to intermediate growers who want a fruity, high-THC sativa without chasing rare or hard-to-source genetics.

Genetics & Lineage

Raspberry Cough traces its genetics to Raspberry Cough Feminized (Nirvana Seeds). This sativa-dominant feminized seed produces plants that express the best traits of its parent lineage, delivering consistent results for growers of all experience levels. Bred by Nirvana Seeds, each seed is selected for genetic stability, terpene expression, and vigor.

Effects & Experience

Users report primarily relaxed and euphoric effects, making this strain ideal for evening use and unwinding after a long day. The body-centered stone builds gradually, easing tension and promoting deep physical relaxation. With THC levels reaching 23%, this offers a well-balanced experience suitable for most users with some cannabis familiarity.

THC Level & Potency

Raspberry Cough delivers THC levels of 20-25%, placing it in the moderate-to-strong range that most regular consumers find comfortable. CBD content is minimal, so the psychoactive effects are front and center. The onset typically arrives within minutes, starting as a cerebral buzz that gradually expands.

Growing Raspberry Cough

Raspberry Cough is rated as moderate difficulty, making it suitable for growers with some experience. Basic knowledge of nutrient schedules, pH management, and environmental controls will help maximize results.

Indoor Growing: Expect a flowering time of 9-11 weeks with yields of 400-500g/m2. Plants typically reach 100-180cm indoors. Standard training techniques like topping and LST will help manage height and improve light penetration. Maintain temperatures between 68-80°F with relative humidity around 45-55% during flowering.

Outdoor Growing: This versatile strain performs well in both indoor and outdoor environments. Outdoor growers in warm climates can expect harvest from late September through October. Watch for humidity during late flowering to prevent bud rot, especially with dense flower formations.

Flavor, Aroma & Terpene Profile

Raspberry Cough features a fruity, sweet, earthy, pine terpene profile that develops complexity throughout the flowering cycle. Sweet berry and grape notes dominate the inhale, with a sugary exhale that lingers on the palate. The aroma intensifies significantly during the final 2-3 weeks of flowering — carbon filtration is recommended for indoor grows requiring discretion.

Medical Benefits

While individual experiences vary, Raspberry Cough is commonly reported to help with stress relief, chronic pain, insomnia, and muscle tension. The deeply relaxing effects make it a popular choice among medical users seeking nighttime relief. As with any cannabis strain, start with a low dose and increase gradually. Consult a healthcare professional before using cannabis for medical purposes.

Who Should Grow Raspberry Cough?

This strain is ideal for intermediate growers ready to push their skills and be rewarded with superior results. If you're looking for evening relaxation and deep stress relief, this is your strain.

Why Buy Raspberry Cough from Seennabis?

When you purchase Raspberry Cough through Seennabis, you are buying directly from Nirvana Seeds — One of Amsterdam's longest-running seed banks (since 1995). Every order includes verified genetics, discreet shipping, and responsive seller support.