Spec sheet first — strain: indica, seed type: feminized, THC: 25%, yield band: medium, environment: indoor or outdoor.

Lineage: Growers Lab Seeds keeps the parent cross proprietary, but the fingerprints are easy to read — this is a resin-first indica bred to stack trichomes at the expense of almost everything else, and it does exactly that.

Indoors or out, feminized plants finish in 8–9 weeks and pull around 450 g/m² under decent light. The canopy tends to stay compact, which helps in a grow tent or a shorter Canadian season outdoors. Scent leans into pine with a clean sweetness underneath — nothing tropical or trendy, just that sharp, cold-forest smell that heavy indica fans usually appreciate. At 25% THC and less than 2% CBD, the effect profile is predictably sedative. Difficulty is listed as moderate, meaning she responds well to low-stress training but won't forgive chronic overwatering or poor VPD management. Best suited to growers who have a few successful runs behind them and want a dependable resin-heavy plant without chasing a new exotic cultivar every season.

Genetics & Lineage

The White traces its genetics to Proprietary cross (Growers Lab Seeds). This indica-dominant feminized seed produces plants that express the best traits of its parent lineage, delivering consistent results for growers of all experience levels. Bred by Growers Lab Seeds, each seed is selected for genetic stability, terpene expression, and vigor.

Effects & Experience

Users report primarily relaxed and euphoric effects, making this strain ideal for evening use and unwinding after a long day. The body-centered stone builds gradually, easing tension and promoting deep physical relaxation. With THC levels reaching 25%, this is a potent strain recommended for experienced users — newcomers should start low and go slow.

THC Level & Potency

The White delivers THC levels of 25%, placing it in the high-potency category alongside powerhouses like Gorilla Glue and Girl Scout Cookies. CBD content is minimal, so the psychoactive effects are front and center. The onset typically arrives within 5-10 minutes, settling into the body as a warm, heavy relaxation.

Growing The White

The White is rated as moderate difficulty, making it suitable for growers with some experience. Basic knowledge of nutrient schedules, pH management, and environmental controls will help maximize results.

Indoor Growing: Expect a flowering time of 8-9 weeks with yields of 450g/m2. Plants typically reach 100-160cm indoors. Standard training techniques like topping and LST will help manage height and improve light penetration. Maintain temperatures between 68-80°F with relative humidity around 40-50% during flowering.

Outdoor Growing: This versatile strain performs well in both indoor and outdoor environments. Outdoor growers in warm climates can expect harvest from late September through October. Watch for humidity during late flowering to prevent bud rot, especially with dense flower formations.

Flavor, Aroma & Terpene Profile

The White features a pine, sweet terpene profile that develops complexity throughout the flowering cycle. A smooth, candy-like sweetness defines the flavor, with subtle complexity on the exhale. The aroma intensifies significantly during the final 2-3 weeks of flowering — carbon filtration is recommended for indoor grows requiring discretion.

Medical Benefits

While individual experiences vary, The White is commonly reported to help with stress relief, chronic pain, insomnia, and muscle tension. The deeply relaxing effects make it a popular choice among medical users seeking nighttime relief. As with any cannabis strain, start with a low dose and increase gradually. Consult a healthcare professional before using cannabis for medical purposes.

Who Should Grow The White?

This strain is ideal for intermediate growers ready to push their skills and be rewarded with superior results. If you're looking for evening relaxation and deep stress relief, this is your strain.

Why Buy The White from Seennabis?

When you purchase The White through Seennabis, you are buying directly from Growers Lab Seeds — Pheno-hunting laboratory cranking out modern American hybrids. Every order includes verified genetics, discreet shipping, and responsive seller support.